We are located at 1032 Quarrier St.
(free parking is available in lot behind building)
304-590-1388
Limited Time Special:
Yoga & Nutrition Package
1 Private Yoga Session
2 Private Nutrition Consultations
5 Class Yoga Card
only $199!! ($240 value)
Take Your Yoga to the Next Level!
Get individualized attention with a private session designed to help you optimize & develop your practice at home and in-studio.
4 sessions/ $240
8 sessions/$440
(price is for 1 person, add $10 per session for each additional participant)
Private yoga is also helpful as a holistic approach to healing & overall health.
Yoga has helped people successfully manage:
Arthritis
Chronic Pain
Stress
Anxiety
Depression
Back & Neck Pain
Obesity
Scoliosis
Aging
Fatigue
Autism
Why do yoga?
The short answer is that yoga makes you feel better. Practicing the postures, breathing exercises and meditation makes you healthier in body, mind and spirit. Yoga lets you tune in, chill out, shape up -- all at the same time.
What's more, yoga:
Improves muscle tone, flexibility, strength and stamina
Reduces stress and tension
Boosts self esteem
Improves concentration and creativity
Lowers fat
Improves circulation
Stimulates the immune system
Creates sense of well being and calm.
Links to other Charleston area wellness practitioners:
