Upcoming Workshops
Yoga and Wellbeing Workshop
Location: TBA
Date and Time: TBA
Cost: This will be a FREE workshop!!
Description:
- Yoga asana demonstration (be prepared to move)
- Discuss different types of breathing techniques
- Experience the benefit and value of essential breath work
- Enjoy healthy, organic whole foods
- Talk about the benefits of yoga and how yoga can be the catalyst to a healthy lifestyle
- Free drawings for awesome prizes
- Change to make a healthy lifestyle yours, with the help and support of a loving wellness community.
- Launch of the First annual "30 Day Yoga Challenge" this is an exciting program leading to person transformation. Come to the workshop and learn all the details.
