lifespring - Wellness  through Yoga and Nutrition
 
Class Schedule
studio is located at 1031 Quarrier St.
This schedule is subject to change.  Please check the schedule before attending class.  Like lifespring on FB to get up to minute updates. 
Monday
8:15-9:30am  Universal Power Yoga (yoga experience required)
11:00-12:00pm  Gentle Yoga (beginners/all levels)
5:30-7:00pm  Universal Ha-tha Yoga (all levels)
 
Tuesday
12:15-1:00pm Essential Oils Intro FREE (1st Tues of each month)
4:15-5:30pm  Mixed Level Ha-tha Yoga (all levels)
 
Wednesday
8:15am-9:30am Gentle Yoga (beginner/all levels)
12:00pm-1:00pm Yoga for Beginners (beginner/all levels)
5:30-6:45pm  Introduction to Universal Yoga (beginner/all levels)
 
Thursday
3:15-4:15  Yoga for Teens & Tweens (grades 6-12)
5:15-6:30pm  Restorative Yoga (beginner/all levels)
 
Friday
8:15am-9:30am  Universal Power Yoga (yoga experience required)
12:00-1:00pm  Kripalu Yoga (beginner/all levels)
 
Saturday
11:00am-12:15am Nutrition & Wellness Class (FREE)
Ha-tha Yoga TBA
 
Sunday
TBA
 
COST:
Drop in class = $14
5 Class Card = $60 ($12/per class)
10 Class Card = $110 ($11/per class)