lifespring - Yoga and Nutrition
The Premier Yoga & Wellness Studio in 
Charleston, WV

We offer a variety of yoga classes weekly to fit every individual’s needs.  Our classes include Yoga Basics for beginners, Sridaiva, Ashtanga, and Level I & II asana & vinyasa classes.  We specialize in sequencing unique and inventive vinyasa-based yoga classes to create balance and harmony for body, mind & soul.  In addition we are the first and only far- infrared heated studio in WV. Infrared light converted to heat makes for a true Hot Yoga experience and is incredibly beneficial for all classes during the winter months.

From our staff and classes to workshops and teacher training, Lifespring Yoga excels. Our staff is exceptionally well trained and frequently continues their education.  This is exemplified in the quality and diversity of our classes. Lifespring Yoga offers workshops throughout the year and our teacher training is comprehensive and the best the area has to offer. 

We offer massage therapy from two of the finest massage therapists in Charleston.  Our therapists use a variety of unique healing methods to provide the ultimate massage experience.  From our signature "Sticks & Stones" massage performed with bamboo rods & hot stones, to therapeutic cupping our massage therapists provide the right touch to reset, renew, and restore your body and mind.  Our therapeutic massages are tailored to the needs of each individual who enters our beautifully zenned massage studio. 

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